Karate can be a highly beneficial activity for anyone to take-up... although it is an excellent form of self-defence, it’s not just for people who want to get a black belt!

Our Karate classes in Penzance, St Just and Pendeen offer numerous life-changing benefits including:

Health Benefits

For example, improved fitness, improved muscle tone, improved posture, increased flexibility, weight loss / weight maintenance, reduced levels of stress, etc.

Life Benefits

For example, improved self-confidence and self-esteem, improved anger-management, improved discipline and self-control, improved concentration and memory, improved motivation, a feeling of empowerment, etc.

Ethical and Moral Benefits

Karate cultivates excellent character - especially important for children and young people - by promoting respect, courtesy, good-manners, kindness, consideration, compassion, courage and loyalty.

Social Benefits

Coming to Karate classes is an excellent way to make new friends, develop social skills, develop leadership and team-building skills, etc.

Perhaps most importantly though, Karate is great fun! Is there any aspect of Karate that you or your child wouldn’t benefit from?

We have Karate classes taking place in the Penzance, St Just and Pendeen areas of Cornwall.  For more information and a friendly chat, or to arrange to try one of Samurai Karate Cornwall’s classes, please phone:

 Sensei Kevin

Mobile (07706) 797562.

We help people to achieve their true potential...